by Weightwerx | Jan 1, 2017 | Diet Tips, Personal Training, Weight Loss
It’s that time of year again when we start over with a clean slate. If you are like most people you have given up on your fitness resolutions, at least, a few times. The only way we learn is from our mistakes. Most important is to have goals and a plan of action. A...
by Weightwerx | Jan 1, 2017 | Personal Training
I am often asked how to find a Houston personal trainer that will get results. Many of you have hired a personal trainer before, followed a meal plan, spent a lot of time and money and got nothing out of it. Does this sound like you? If it is, then you are just like...
by Weightwerx | Jan 1, 2017 | Personal Training
Should you hire a personal trainer? This is a question asked by both people who are just starting a workout program, as well as people who have been training for quite a while. The important thing to remember about a personal trainer is that they are usually very...
