How to Find a Houston Personal Trainer

How to Find a Houston Personal Trainer

I am often asked how to find a Houston personal trainer that will get results.  Many of you have hired a personal trainer before, followed a meal plan, spent a lot of time and money and got nothing out of it. Does this sound like you?  If it is, then you are just like...
Should You Hire A Personal Trainer?

Should You Hire A Personal Trainer?

Should you hire a personal trainer? This is a question asked by both people who are just starting a workout program, as well as people who have been training for quite a while. The important thing to remember about a personal trainer is that they are usually very...