I love helping my clients reach their personal fitness goals whether it be losing weight, packing on muscle, getting in better shape for a special event such as a wedding, or just getting in better shape overall.
Unlike all of those people online who hide behind a computer trying to sell you supplements and programs that don’t work, I have studied long and hard to understand the human body, and just what it takes to help you reach your goals. In addition, I walk the walk. I go the gym on a regular basis, and I eat right. But working out does not consume my life. It doesn’t take 2 hour workouts for you to get the body you always dreamed of.
To the side is a picture of me when I topped 200 lbs. Yeah believe it or not, I once weighed 200 lbs. I can’t hardly believe it myself now.
At first I started walking just to get the body moving. Then I started jogging and eventually got to the point where I ran a marathon in March 2011. I lost some weight, but with all of that running I was doing…I still wasn’t looking the way I wanted to. I was stuck at around 145 lbs.
Then I tried swimming for a few months. But my body stayed the same.
Wherever you are on your fitness journey, I have been there. My life experience coupled with my education in the field of fitness has given me a keen perspective on what it takes to succeed.
But the first step starts with you. If you would like to change your body, I can help. Give me a call and I can help you reach your fitness goals.
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